My daughter clearly understands me, and knows what makes runners tick. The T-shirt pictured says it all; I may collapse in a heap but that is no reason to miss out on a possible PB! Our younger sporty son went for a snazzy massage ball (which I used to good effect on my calf as soon as I had opened the present!) and a box full of gels. I have never tried gels before; I have read some adverse comments here about slimy consistency, but at least I can have a free shot at trying some out for myself. Despite having a niggly end to the year I am still thinking about running distances!!Hope everyone had a fun Christmas Day. 2020; you are nearly gone ππππ
Presents for the older runner - Fun Beyond 10K & ...
Presents for the older runner
A great t-shirt Beachcomber66 and it sounds like your family have your number. We received a sis and a 5 live gel too. So it will also be a first for us. Good job as a mouse has moved into our house and he nibbled into UTS tailwind. Heβs probably full of energy now! π
I have a lovely image of a hyped up mouse zooming round the neighbourhood leaving a trail of bewildered, wheezing, panting cats in his wake π
I wish! Unfortunately, I think heβs still zooming around between kitchen floor and cellar ceiling. Humane traps have not yet caught him despite him eating the bait! Any ideas gratefully received. π π
Ahhh, annoying .... only idea I have is to triple bag the Tailwind π
Oh dear, sounds like Supermouse. We had his clan in our previous house after the cat died. π± We finally put all edibles from the larder in strong plastic boxes with tight lids and stuck the bait to the floor of the trap - I think we used chocolate stuck down with peanut butter in the end. But you have to release them miles and miles away or they come back!
Sorry to hear about your niggly end BC!!!Great gifts, but beware the gels ... (loads of people must like them though, given how many companies sell them).
Not my finest piece of word composition π.
I have read reports of gels being slimy and people finding them hard to swallow. I will report back!
I've only tried a couple. Didn't like the consistency but could probably have gotten beyond that with the right flavour. My main issue was getting into a horrible sticky mess!
Mine are βHigh Fivesβ ; a box of 20 with various flavours. Some of them are caffeinated. I should probably wear the T-shirt when I try one for the first time!
Be interested to hear your thoughts ...
As soon as I get up to 10k again I will give them a whirl and report back..... I won't eat the banana ones though....... never been able to eat them.
Ha ha! Brilliant T-shirt. π Santa brought me a snazzy hi vis long sleeved running top so now there is no excuse to avoid running in the dark ππππ
Running in the dark is brilliant. I go up into the woods...bats flitting about, owls hooting and total focus on what I can see through my headlamp beam. Dogβs eyes shine out and dance around like fire flies....π
Love the T shirt it's brilliant π
Well done! Have you been for a test run yet? π
Fab t-shirt BC! Hope you and Mrs BC had a lovely day xx
Love it! Brilliant gift idea, and love that youβre family gets you. Merry Christmas π₯³π
Ha! Brilliant and very apt gift from your daughter BC! Hope you had a wonderful Christmas. π ππ
Hi cheeky, thanks. We made the best of it. My main job was making the rum sauce π and acting as consultant chef when required!! Rum sauce is a tradition I brought from my family; maybe rooted in Dadβs naval service.
I love that T Shirt and I want one ππ this running lark takes over πββοΈπββοΈπββοΈπββοΈππ₯³
It does! Our daughter lives in Canada so she could have bought the T-shirt anywhere.
Very thoughtful presents BC! I would go for autopause though π
Love it BC! π€£π€£ Massage balls are great too, good for rolling around on your plantar and in between your shoulder blades πππ
I have spiky ones for quads and hamstrings, and this new smooth one seems to be good for my calf. I need to alter the balance between time spent making me able to run and actual run time though!
I hope you get it to even out BC π€
Just had a thought; I started using an extra heavy exercise band last week after I snapped my heavy one......maybe it is a bit too much for me!
Maybe? Also, do you wear compression socks? Itβs not good to wear them for every run π€
I have never worn compression socks; it did cross my mind to give them a try....but maybe not!!Everything feels good so far this morning π€.
Next step is to get Molly out to the beach and then I will try my exercises when I get back (without the xtra heavy band!) . It is a strange one; my calves donβt usually give me any bother. Getting old maybe βΉοΈ
Love the T-shirt! I like gels tbh. Just not SIS. Theyβre gross. Like wallpaper paste. My favourite are torq. All the best for 2021 βΊοΈ
Saw the title and went to "Zimmer Frame". π I have a similar Tee, but cycling inclined. Mice are a challenge, I have a grain bin in the barn where we keep the peanuts for the bird feeders, πits zinc lined but the blighters are knawing their way through the wooden lid. Agatha Christie πtime for them I'm afraid.
What a fab shirt. Enjoy wearing it. Hope you get rid of the mouse π³
Trouble is you can end up with a nest if they are not dealt with quickly. That happened in my garage in 2019, and then the humane traps I bought just couldn't do the job effectively.βΉοΈ
Fantastic!
π€£π€£π€£π€£ππ½
Love your tshirt Beachcombee66. I've used SIS gels for a while now and not had any problems at all with them. My favourite flavour, fruit salad. π
Thanks Buddy; I am going to give them a whirl. Apart from taking a bag of jelly babies on one long run I haven't bothered with refuelling to date. Need all the help I can get these days π
Fantastic. I love that!
Merry Christmas BTP; I love your Christmas lunch; egg chips and beans were always a favourite with me. Must try it again!! π