Only just got around to posting, but I finally made it back up to 10 miles on Friday! Last week I postponed my long run from Weds due to the weather, and Friday turned out to be glorious ☀️. I did my usual route with some extra trail kms across the fields thrown in (with the odd tractor to distract me).
This is my longest run since I abandoned my HM training at the end of March, and I am pleased that it was my fastest 10 miles to date, a tad under 2 hours.
Best of all, I didn’t spend the rest of the day feeling wiped out, and I managed to do an 8 mile walk on Saturday with relative ease too.
Still no news on the Coventry HM, I am largely resigned to the fact that it will go virtual. In the meantime, another 11 miles planned for the sunny day tomorrow.