Strength and stamina work

[tiggs1]

Today I headed out for a trail run, it was REALLY tough in places but with each step I knew it was going to help with my training.

It also confirmed how much I love trail running.... time to look at a trail half marathon I think

[Deals1 Metric Marathon]

FAB!! well done! looks a great run. Trails are fun (I've only done a few but like em too) harder work tho, maybe I think. great that you did it with pals too

[linda9389 Administrator Marathon]

Sounds like a plan! Well done!

[misswobble Marathon]

Well done 👍 Trails are more fun and the times so much more quickly I think 😃

Trail races are exhausting. Even short ones 💪 😤