What I love about running it is fantastic when your doing it! Even on a bad day when it hurts but you've got round!
Sometimes life just throws us a curve ball. I know its just swerved at me. So what happens when you have to deal with life and running is not an option?
Yep it does happen. When your job means it leaves you with no time. When you have a baby! (I know where the bits are 🤣)
When you lose a loved one and you your fight has gone..
Life will always say no. It will kick you so hard your thinking WTF does it mean....
That's when it comes in. When you crawl out of bed and put those trainers on and head of out...on your own...music on...misty morning run...it may never make any sense but its those moments we need.
Sometimes its hard to even put the shoes on....hence the title of my post. Mental stamina. Its a building block that I get from running.
Thank you HU xxx
Written by
Windoze
Half Marathon
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Thanks Windoze. Running is transformative, at least while we are doing it and in the immediate aftermath, and there is always the next one to look forward to when things get tough. Last night I felt great after my run; an e.mail after 10:30 pm ruined it all, but I have got up early (easy when you don’t sleep!!) and have resolved the issue already. Tempted to ring the culprit at 7am with the answer…..but that wouldn’t be nice would it?😈
Great thoughts here and so appropriate for many, many of us right now!
May I just add to your list, one from a personal perspective ?
* When you reach a certain age, having offered , ( hopefully) ,sensible advice to others , none of which you acted on yourself, and suddenly find age doesn't seem like just a number anymore
I know that when I found the strength to head out again, the running gave me back those moments that you so wonderfully mention , thank you
Its the one thing I don't need anyone's permission, approval, input, facilitation, cooperation, friendship, presence, time, money, effort etc etc etc to do.
In other words - about the only time where I am fully independent and dependant on nobody who can affect my choice as to what I wish to do and have life be "unfair" because of commision or ommision on the part of someone else
Just me, the road and a sweet escape from all the everyday crap or episodic major trauma.
Hear hear Windoze, life sure throws us obsticals, tough one's at that 😏August is a tough month for me..
I lost my dad while I was undergoing surgery for cancer..(the same week) 😒
But running gives me strength, freedom, and power..the mental capability to make it through the rough times and still manage to find the positives life has..🙏
I've just ran my first HM recently..
'The Mental Stamina' required.. overflows into daily life.. and we can overcome those times.. running has changed my life 🙏
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