Second 10 miler

[Jay66UK]

Third if you count the HM last Friday. A minute under 2 hours with PRs for 10k and 15k. Slow for many of you but huge for me. Totally chuffed.

[David_G Metric Marathon]

Great work Jay, another fantastic run!

[AlMorr Half Marathon]

Well done to you Jay on your running today, average pace of 7.23km is great

Yesterday was my runiversary, it was 18 April 2018 that I ran, run 1 of week 1 of C25K. I celebrated by getting a running belt. 😊 🏃

[Jay66UK Half Marathon in reply to AlMorr]

Congratulations on the Runniversary, Al!

[AlMorr Half Marathon in reply to Jay66UK]

👍🏃

[Oldfloss Administrator in reply to AlMorr]

Congratulations my friend

[AlMorr Half Marathon in reply to Oldfloss]

Thank you Floss, as part of my 'runiversary season' I am rerunning most of the runs of C25K, I began with week 3 because during the winter months I go long walks rather than runs, but during those walks I did run weeks 1 and 2 just to keep my legs in running mode, hence starting at week 3.

Despite the fact that I am a graduate I'm starting to feel a little nervous about a rerun 3 of week 5, I'll take that slow and steady as I did last year.

I hope you are having a good Easter 🥚

[linda9389 Administrator Marathon]

Fantastic running there. You're on a roll!

[Sadie-runs Half Marathon]

Well, I am in awe, having not yet reached the heady heights of 10 miles yet. Well done, Jay! And that looks like a lovely pace to me. And PRs for 5k and 10k to boot! 👏👏👏

[MadDave]

Well done - that’s a great pace and you’re really developing your endurance on those long runs. 👍🏃‍♂️🏃‍♂️🏃‍♂️

[BaddieThePirate]

Brilliant! Well done you! Looks like a v fast pace to me for that distance. Amazing! 👍😀⚡️👏

[Dexy5 10 Miles]

Well done Jay, That’s my pace for 10k so I’d be glad to do 10 Miles at that

[cheekychipmunks Half Marathon]

Well done Jay! 👊 I’m seriously impressed, and a little envious too! So much so that I might need to attempt 10 miles myself some time this summer. And I’ll be slower than you, but I don’t care! 👍

Really well done. 👏👏👏

[Katnap Marathon]

Sounds like you're really enjoying your longer runs. Amazing improvement!

😸 Kaunap 😸

[Jay66UK Half Marathon in reply to Katnap]

I think I’ve found my groove!

[Lavender1962 Half Marathon]

Congrats on the pb’s and your 10 miler. Well done! 👍

[homlyme]

It looks pretty fast to me jay Well done 🏃‍♀️🏃‍♀️💨💨

[roseabi Ultramarathon]

That IS huge! Well done!!!!!

[lexi6 10 Miles]

Awesome Jay! I was wondering how you were doing and just clicked on your profile and saw this post. Chuffed. Oh yeah! No wonder. 👏🏻👏🏻👏🏻 Good on you.

[HoagyM Half Marathon]

Great stuff Jay, you are really pressing on now - massive well done

[Oldfloss Administrator]

Jay.. you are flying!!!

[GoGo_JoJo Ultramarathon]

Superb 👍 staying strong 💪😁

[HuwC Half Marathon]

Awesome, I’m still a couple of km off 10 miles. Well done!