New Sturdy capris on @sturdybydesign, new Achilles support on, and feeling like its my first day back at school. Planning 1/2 mile walk, 1/2 mile slow and steady run and repeat, and we’ll see how I go. Will be good to at least be trying something! Two weeks tomorrow is first 10k race.....😬🏃🏼♀️💪🏻
Back to basics: New Sturdy capris on... - Fun Beyond 10K & ...
Back to basics
Written by
SW16
Half Marathon
To view profiles and participate in discussions please or .
6 Replies
•
misswobbleMarathon
Ooh a race. We like a race 😃👍🏃♀️ Take care, just keep moving and hopefully all will be well for race day 🙂
linda9389AdministratorMarathon
Hope it went well. Two weeks is a long time, fingers crossed for you
SqkrHalf Marathon
Aaaaaaand how did it feel? (Aside from being a sartorial triumph of course, that's a given!) 😊
Well, thank you Sqkr! I think the jury is still out on the achilles. Managed a flat 1k at my normal pace, but it was uncomfortable- I’m not sure how much to load it. I can walk ok so it might be the slowest 10k and HM ever!
That sounds like good progress at least, though it must be frustrating! I always tell myself the finish line is the same distance away no matter how fast I go. 😊
Not what you're looking for?
You may also like...
Back to the grind. I hope
can even run 2 miles at 12 min mile. London ended up for me being the killer of my running journey.
Back panthering in the woods 😻
For the first time in months I did my longest run yesturday, of 8 miles in the woods. I've had to...
Right back at it - with a smile!
feels good.
I've decided not to enter another race just yet, but have signed up for a 50 miles in...
First back to back run days
So I did the first back to back runs as indicated by the myasics HM plan. Went faster than I should...
My next plan: SDW in 3 then back to back
at least one day off work, maybe 2 to allow for recovery too.
If anyone is interested in running...