😮wow😮 14k completed 😮

[Ajs07]

2/3 of half marathon ✅ slow and steady in 2hrs, last 2k were killers but didn’t let them beat me!! Never have I ever run so far in my life!!

[misswobble Marathon]

Good stuff, well done! Slow and steady really is the way to nail these distances 😃👍

If you really struggle at any point either stop for a breather and/or walk for a bit It can mean the difference between success and failure 🙂

You don’t want to feel like you’re dying out there! If you do, maybe you are overdoing it so take Care! Better to slow down and get there in one piece 🙂

[Ajs07 in reply to misswobble]

Thank you, my breathing was absolutely fine all the way but my legs felt tired by the end and posture became sloppy, once I pulled myself up , I managed a lot easier, I’m aching now though 😂

[misswobble Marathon in reply to Ajs07]

Yeah you have to remember to haul yourself up from time to time 🙂

[roseabi Ultramarathon]

Awesome!!!! Well done

[Ajs07]

Thank you x oh and by the way my last 7k was 55mins 😂 my first was over an hour so doesn’t count 😂

[Lisaloopy9]

Well done! Great job!

It’s tough as we increase the distance isn’t it?

I’m training for my first ever half in 2 weeks time!!? 😬😬😬

Wish you every success 😃

[Ajs07 in reply to Lisaloopy9]

Wow good luck, I’ve held off till October as I felt it would always be an impossible feat but can’t believe it is now actually possible xx

[TedG Half Marathon]

Well done AJ, great effort and really pleased for you 🤗

I agree with misswobble, the odd walk break does no harm on the longer distances, you’re not racing anyone and it doesn’t really affect your times 😊

I’m hoping to to reach that sort of distance in the next 2/3 weeks 🏃🏃

Enjoy your running journey 🏃‍♀️🏃‍♀️

[Ajs07 in reply to TedG]

Thanks Ted, I’m amazed at my ability, 6 months ago despite wanting to run a half marathon, I never thought it would be possible where as now, thanks to the c25k and forum, I now feel it is possible and I enjoy each and every run x

[Sandraj39 Half Marathon]

Well done - feels great when those numbers keep getting bigger, doesn't it?!🙂

[Ajs07 in reply to Sandraj39]

Thanks , it’s amazing 😉

[benwill Marathon]

Good work that's near the end now final push and enjoy yourself

[Ajs07 in reply to benwill]

Thanks, I really enjoyed it but thankfully my plan eases back to 7k and 10.5 k for week or so as I’m really aching today 😂

[Anniemurph Half Marathon]

Good work, well done!

[Ajs07 in reply to Anniemurph]

Thanks, half marathon is now possible!!

[C3PO Marathon]

That’s a good distance. Congratulations!

[Ajs07 in reply to C3PO]

Thank you x aching today though 😂 I loved it x

[Hidden]

That's a fab distance and the half marathon is round the corner!

[Ajs07 in reply to Hidden]

Thanks, I’m well chuffed. 😁Thankfully, I got until October till my half 😁

[Hidden in reply to Ajs07]

Plenty of time to slowly increase distance, 14k is well on the way 😁

[Ajs07 in reply to Hidden]

Yes, no rush, following Asics plan x