Completed my second 10 mile run of the week yesterday. It was just one of those sessions where I wanted to carry on longer than planned and being that I had the time I did so.
Beautiful day, and although I was tired by the end it has been the highlight of the week thus far. Nice to have a clearish sky and some warmth from the seldom visiting sun up here in darkest Cumbria... rest day today and short recovery run planned for tomorrow. Onwards and upwards :)🏃🏼🏃🏼
Sounds like everything's going perfectly, and what a gorgeous view!
Gary you’re scaring me! Two 16 km runs in a week!
There is such a thing as over-running.
As a new runner your running legs aren’t built yet. Caution!
Have you got a structured race plan?
Advice heeded 
recovery week all next week with lots of rest factored in.
You take care now! The last thing you need is to hurt yourself from being gung-ho and having to repent at leisure
I have an 18k on my myasics plan today but have to go to my sons to wait in for a furniture delivery. I can see me doing this at midnight 🤨🙄. You never know,they might be early. What’s the chances 😁
I miss that feeling, huge well done to you. What a gorgeous picture too....
Which hills can I see in the distance there?
As I live in West Cumbria that would be the northern aspect of the fells near Ennerdale, so I think Crag fell is most prominent outlining the valley . Panning right from there is Flat fell and Dent
A bit late posting but I did 10 miles!
In the interest of balance ...
10 miler out of the way
Soaked to the skin; the price of entering a race!
