Marathon Running and Race Support
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Passing another milestone

Passing another milestone

Well actually fourteen to be exact. This morning I completed my first half marathon distance during training at a pace of six minutes 25 seconds a kilometre. All in all I completed 22.11km, something to which Iโ€™ve been building for a few weeks.

I wasnโ€™t sure what to expect in terms of the aftermath but apart from some pain in my calves it hasnโ€™t been to bad. Really pleased to be progressing :) ๐Ÿƒ๐Ÿผ

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Wow - really well done Gary and a really fast pace too. I am hoping to get to this milestone in the coming weeks as well.

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Nice one! what was your training plan like?

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Hi, to be honest it looks pretty similar to the one you posted with the addition of a couple of recovery weeks put in every fourth or fifth week. I run three times a week, cross train on a bike twice and have two rest days

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Well done. ๐Ÿ’ช๐Ÿ‘โœ”๏ธ

You donโ€™t have to run the whole distance in training though. 18k should be sufficient before the big day. Assuming youโ€™re planning a race that is ๐Ÿ™‚

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Congratulations! That's a brilliant pace too.

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well done its a great distance and now when your race comes round you know you can do that distance. Now your already for your race and get a great time.

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Wow - heck of a pace for that distance - very well done!

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