12 days without running (due to isolation) and so I was really looking forward to my run this morning! Last day of term yesterday so feeling relaxed and in 'school's out' mood π.
Up at 5am and out by 5.30 in a bid to beat the heat! Beautiful morning and amazing sunrise over the water. Photo taken during our warm up walk - pleased with the photo taken on my phone, no filters.
Great 7km run on our usual old railway line route which is mostly shaded and river dips for Squiggy dog. Felt good, gentle pace, breathing easy - very, very enjoyable run. Debating about going to first PR tomorrow but forecast is for heavy showers and thunder/lightning β but looking better on Sunday so I hope to do a longer run and get back to my HM training plan π
Still enjoying daily 5-10 mins Tai Chi - very relaxing.