Since completing the Bournemouth HM in October I have only managed two runs!! A week after the HM I came down with Covid and so isolation (and feeling unwell) meant no running for 10 days. Then I managed a PR and a short run a week later. Since then nothing….no running or any exercise at all (unless a stroll with the dog counts 😂). The reason…..I have taken on a new role at school (Nursery Lead Practitioner). I am loving working with the ‘little’ ones but I have been putting in extra hours due to other staff being off work and needing to get to grips with everything so feeling tired at the weekend.
Yesterday was the last day of term and I was determined to get out for a run today - and I did! 😀🐶🐾. I set my watch to walk/run intervals but only walked a bit (got fed up with the bleeps by the end!). We went along our usual route and it was really lovely to be running again. Felt good and no twinges or niggles and managed a gentle 7km👍. Hoping to run along Weymouth seafront on Monday when we visit family and then again later in the week. Determined to get back to regular twice weekly runs. Photo is Squiggy looking for squirrels 🐿🤣