Long Run

[Dunnja]

So tomorrow I have a 12 mile run in my training plan. Eeeek. I have done a couple of 10 milers so hoping I can carry on a do the extra distance.

My last long run before my HM on 13 March

Jules x

[benwill Marathon]

your be fine, what works for most people is breaking it down into chunks, think of as only 3 miles, then once you done that you can beat the last 3 miles you just did as your warmed up and ready to go and then boom half way. This is how i was told to do long distances is to break into little chunks.

[Hidden]

Good luck - how did you get on ?!

[Dunnja Half Marathon in reply to Hidden]

Hi

It was OK actually.

Feeling a little achy now but at least I know that I can do the half marathon distance. Although there are 2 huge hills in the HM

Jules x

[Hidden in reply to Dunnja]

Well done - that must be a huge psychological hurdle to cross Hills in a HM ? - whoever planned that should be fired !!

[ju-ju- Marathon]

Hope you got on OK???? You sound more than ready 😎