Long slow run yesterday

[Teejay113]

Long slow again yesterday

had to do it again for some reason it didn't show up on my app 💁‍♂️ran from Brean to weston-super-mare and bck just under 13 miles. Spk soon Tee peace

[AlMorr Half Marathon]

Nice run Teejay113, near enough a half marathon, that being 13.1 miles, so for you not just a HM, onwards and upwards ✅👍

[Teejay113 in reply to AlMorr]

Thanks man. 💪🏿

[misswobble Marathon]

you ran it again! 😀💪🏃‍♂️ Kudos. I wouldn’t have 😁☺️

[cheekychipmunks Half Marathon in reply to misswobble]

Neither would I! I’d have made a manual entry I’m afraid. Maybe redo a 5k, but nothing over that. 😅

[Teejay113 in reply to misswobble]

Well your not me. I say that respectfully. Peace

[misswobble Marathon in reply to Teejay113]

I know 😀👍

[SkiMonday Ultramarathon]

I well understand repeating a run because it didn’t show up on the app although repeating a 13 mile run isn’t trivial! When did you run it the first time?

I guess it depends on your priorities. If your focus is on what’s recorded on the app then this seems like the right choice (but take care to avoid adding too much distance too soon). If your focus is on building up to a marathon then what you’ve actually run and being guided by the plan is surely more important than what’s recorded on the app?

Anyhow, congrats on another 13 miles.

[Teejay113 in reply to SkiMonday]

in the word's of David Goggins your not me son.

[Teejay113]

Thanks for all your replys. Peace

[linda9389 Administrator Marathon]

Nice run to have under your belt!