I was diagnosed with Lupus and then out on Predinisolone. I think I was on this a lot longer than necessary. I has caused me to put on 3.5 stone. The rheumatologist says that I wont lose it and the GP says I will. Recently I was in hospital and they confirmed that I would need a calorie controlled diet to lose weight ( I dont eat very much at all) and exercise. The problem is that I cant exercise because I am still in a flare and am in absolute agony. Added to this I have fibromyalgia and just to top it off I am extremely photosensitive - UV light makes me get a fever and very sick. Any suggestions on how I can help myself? thanks
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