Hi I was just wondering if anyone else has had this with their Lupus?
I have poor circulation and my hands and feet are usually cold, I also get Reynaud's phenomenon but mostly in the winter. When my hands or feet get warm they become swelled, itchy and uncomfortable. I am really struggling at the moment at night with this as my feet and hands get so uncomfortably hot and itchy that I am finding it hard to sleep, I get a rash on one of my fingers when it gets too hot at night and it gets painful and blisters. My bedroom is cool and im not to hot in general it's just my hands and feet.
I have started sleeping with cool gel packs at night but they are hard to keep on my feet and hands as I toss and turn a lot because of my aching at night. Has anyone else had this? If so does anyone have any tips on how to manage this?
Thank you!