I would like to hear from you as to how you manage to keep fit.
As all Lupies know, some days you can walk half mile, other days you are lucky to be able to get to the toilet.
I am putting on weight due to steroids, age and being so unfit. My kids take the mick out of my batwings and my wobbly bottom and thighs. Enough is enough.
You hear all the time that we all need to exercise to be fit and healthy (well hopefully a bit healthier in our case). However I asked my rheumy nurse what I could do to keep fit and her answer "Don't you even think about exercise, you have a chronic illness, exercise is thae last thing you want to do" Not really the answer I was expecting!
I don't want to walk up Ben Nevis or swim the channel, but I do want to do something.
All suggestions welcome