so this has happened a few times in a few different settings.
On each occasion I’ve suddenly felt very vacant, like I’m watching myself in slow motion. I feel very calm but not anxious but also suddenly overwhelmed with tiredness. I could literally sit and down fall asleep.
The other things that happen are I feel a little short of breathe but for an hour (the kind you’d get if you ran up a flight of stairs) and my resting heart rate jumps from around 65bpm to around 90/95bpm.
It’s happened while playing sport, whilst sat at home, and at work - so situational factors don’t come into it.
Diagnosed with lupus in October 2020 and on Hydroxy and Azaithioprene with B12 and VitD boosters