Join us in ONE HOUR (3pm GMT+1) for a World Lupus Day Pilates Session

[Paul_Howard]

Hi everyone,

Starting in one hour (3pm GMT+1) Mandy Springham is going to run a Pilates session specifically for the lupus community on Zoom. Mandy is a professional fitness instructor and she'll tailor the session to all abilities and have alternative actions for people who can't do certain things.

Pilates is considered to be an excellent gentle exercise for people with lupus and related conditions. If the session proves to be popular then it may even be possible to establish more regular, weekly sessions throughout the pandemic.

I will be participating in my London Marathon wolf costume! It may be worth taking part just to see my poor confused cats!

To take part, you'll need to join the Zoom meeting at 3pm (GMT+1) using this link - us02web.zoom.us/j/83191319071

We are asking anyone who wants to take part to please make a donation to LUPUS UK at justgiving.com/fundraising/...

[EOLHPC]

👍 It’ll be GREAT 👏👏👏👏... WISH I could join, but several generations of my USA family has Zoom Mother’s Day celebration booked with our 98 year old matriarch (my mother) who’s in COVID quarantine lockdown at her nursing home in Philadelphia...🍀❤️🍀❤️ to you ALL, Coco

[Foggyme]

Well...that was brilliant. Thank you Paul, Mandy et al 👏👏.

Had a little trouble logging in then the internet dropped out...perseverance paid off and I managed to get into the second half of the session.

Would love to try this again if it's going to carry on 🤞.

No idea if anyone could hear me...if so, sorry for the cackling, manic laughter...and screeching!

Great stuff all 👏👏👏😜😜🥰

xx

[Paul_Howard Partner LUPUS UK in reply to Foggyme]

Thank you so much for joining us Foggyme . It was great fun.

I hope that we can have some more sessions in the future

[Foggyme in reply to Paul_Howard]

I’ll look forward to that Paul.

It made me feel like an almost normal person...whatever that is 🤣🤣🤣 x

[EOLHPC in reply to Paul_Howard]

Yes please 👍🤞🍀🤞🍀❤️

[EOLHPC]

😍 it was FUN!