I have been in a lot of pain in my hips and spine. I have SLE plus a lot of problems with the bottom of my spine.
A friend has recommended a combination of supplements and wondered if anyone else has tried them.
They are Glucosamime, Chondroitin and MSM.
I have been prescribed a lot of different painkillers but have not found any that I don't get a severe reaction to except Co- Codamol and would love to be able to walk a bit more than 20 yards before having to stop to let the pain ease so I can walk a little bit more.
Also another question. Went to doctors because I suddenly lost my hearing, he listened to my heart and found a murmur. Apparently I was first diagnosed with one aged 4 years but I knew nothing about it and don't think parents did either. No other doctors have heard this so is this a new one. Going through tests at moment to find out what it is. Is this to do with SLE or a different part of Lupus.
Got a lot of questions but will leave it at that
Thank you
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custardpot
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Yes acupuncture has helped only fault is only can have six sessions on national health then got to wait a while before you can get referred again so just as it is taking affect it stops.
I have wear and tear arthritis in my Lumbar region - never had scan or X-ray to confirm but this was what my rheumatologist said. I do find that keeping moving helps - I try to walk everyday and do yoga and muscle exercises on my Nintendo wii fit plus. Sometimes it is very hard to keep this going but I find that if I don't then things worsen so that's the incentive. I can't tolerate drugs well either so the exercises and keeping to a very healthy diet are extra important. Someone told me yesterday that cod liver oil is the the best suppliment for arthritis.
I have had x-rays (several which cause one hell of a lot of pain) on my Hips and Back and MRI scans on my back.
The x-rays do not show much arthritis damage in my hips but this could be Lupus Arthritis which does not cause damage but gives a hell of a lot of pain.
The MRI showed problems in my back are OSTEOARTHRITIS at FACET JOINTS at BACK of SPINE at the 3 BOTTOM VERTEBRAE in my SPINE
ALSO THICKENING OF LIGAMENTS, NARROWING OF THE SIDE OR LATERAL SPINALCANAL
LUMBER SPONDYLOSIS
PROBLEMS WITH COXIS
I find it extremely difficult to do any exercise but do try and even though it causes a lot of pain I do walk in fact I do not drive so have to walk to get anything I need. I have a stairlift but only use it when I really have to.
I eat healthily as I follow Slimming World Healthy Eating Plan.
Hi. I have osteoarthritis in both hips and have been told that I will definitely need replacements on both sides at some point. (I am 40). I had been running and was told to stop this. I was advised no impact sports. No breast stroke - apparently not good for bad hips. He said by bring careful we could hopefully delay operations as long as possible. Anyway, he also recommended Glucosamine Sulphate 1500 per day. I asked if I should take cod liver oil and he said whilst he could not recommend it, it wouldn't do me any harm, so I take 1000 of that per day too. Good luck.
I have nerve and osteoarthritis pain in back and right leg and have a lot of help from injections done by my local Pain Clinic. They can recommend different drugs from what GP's can offer so worth a thought. If you try a supplement always ask your Rheumy about possible clashes with your Lupus treatment. Good luckX
You sound exactly like me!!!! I have an ongoing spine problem and have regular epidurals to help with pain..I also have hip shoulder and knee problems...I too have a heart murmur which I was born with...and also aortic stenosis which my Dr thinks has been made worse due to lupus....If it wasn't for codine I don't think I would function. .am on blood pressure tablets to keep my blood pressure low so as not to cause more problems for my heart...They think now I have had lupus for years but only got diagnosis last November. ...so a lot of damage they can't reverse...This site is brilliant for people like us as we have others we can chat to....I'm 44 now and wish I had known years back about lupus and maybe I wouldn't feel as bad now!!!! When I got diagnosis I was relieved I wasn't actually going nuts!! ...talk to your GP about maybe getting referred to a neuro surgeon for back pain...my neuro guy is amazing...and in his words..just wants me to be upright for as long as possible xx
Thank you for your reply. I did at one time get referred to a Neuro Surgeon but it was a at a hospital I could not get to on public transport and when I rang up to tell them they said they would get it transferred to another hospital but again the appointment came for the same hospital. I phoned again and they said they would get in touch but never did.
I have a heart valve prolapse which I believe I have had since birth. Although it can cause problems. It can also be benign. One GP, Internist, made a big deal of it and missed what was going on with the lupus. Just saying.....
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