I went to this link (lupus check.com) filled out a quick form and they sent me a very nice lupus journal. It has calendars, pages to write symptoms or thoughts on. Also has a downloadable lupus checklist to take to your doctor's appointments. What's even nicer is it is free! 
Free lupus journal!: I went to this link (lupus... - LUPUS UK
Free lupus journal!
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CyndyHP
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Unfortunately this is only available in the US 
They were my thoughts as well
What a shame
I also just tried to get it
Such a shame it's only for USA , looks quite useful
nice happy smiley face cyndyhp shame about the journal
I have also tried, but alas,not able to-living in the UK
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