Anyone else : Does anyone else ever just... - Living with Anxiety

Living with Anxiety

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Anyone else

gen6 profile image
gen6
5 Replies

Does anyone else ever just feel like there is a rock on there chest and it’s hard to breathe and nothing you do makes it go away. And when you try to explain it to someone else no one gets it which makes it worse.

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gen6 profile image
gen6
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5 Replies

Hello :-)

I get that feeling right in the middle of my chest and I also explain it like someone is pushing down on it or a rock

I notice I get it when I am going through a bad tie with my anxiety , it is not nice , I get checked with my Doctor though and have told her she checks me over and says everything looks fine so I have to try and believe her and know that anxiety can give you all these sensations even though so unpleasant when they do

Take Care x

gen6 profile image
gen6 in reply to

It’s so hard to think that it isn’t something though when it’s happening. Thank you for the reply

Millie1324 profile image
Millie1324

Hi I’m a smoker and I feel like this everyday I’m not sure what to do because no one feels the same way ?how often does this happen for you

gen6 profile image
gen6 in reply toMillie1324

Depends if I am feeling anxious then it’s most the time. If I am having a good day it’s not as bad.

Millie1324 profile image
Millie1324 in reply togen6

I totally understand if I’m worrying about something or thinking about smoking or something of the sort then it will be their but I can’t feel it when I’m distracted but it feels worse when I’m lying down and I can’t take a full breath but that could be to do with smoking

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