Goodness!! After having Thanksgiving dinner with all those carbohydrates my heart's going like I run a marathon THERE is the answer to so many issues causing heart palpitations and anxiety!!!
Today..i had leftovers...The Same!!
And lets not even mention the acid reflux i had at 3 am!! Ugh!!
I "KNOW" That Feeling Hun !*....I Found It Helped Mr Greatly To Eat & Save Til Later. I Called It "Stressing My Stomach" When I Past The Point I Could Have Called Full Because It Tasted So Good & Have ALWAYS Payed For It. The Heart Rate Starts Flying Because The System Immediately Rush More Blood To The Stomach For Digestion. But ? Fear Sets In When That Heart Rate Rises Quickly & Makes It All The Worse...Anxiety Has Set In. I Feel Ya Girl. You Gonna Be Fine. Space It & Fret Not...
OH ! HAPPY THANKSGIVING !*
Happy Belated Thanksgiving 
I am in the UK so we don't have Thanksgiving but we of course have Christmas and I can relate to how over eating affects us
I have a bad stomach today , which no doubt will be something I have eaten s well as anxiety !
Pace ourselves 
even though it is so hard when the food is so delicious
Take Care x
Thank you for your response!!
And Thank you for the Thanksgiving wish!!!
Autumn822, I understand the acid reflex. our bodies are not used to the great feast we eat on thanksgiving. that is why we only do it once a year. lol but really, no matter what kind of food habits or diet a person has, thanksgiving dinner is always a enjoy the feast now, find the tums and acid reducer med later. unless we are smart enough to take it before we eat. all the wonderful carbs.... sweets.
My experience with gastroscopy and anxiety
body temp and anxiety
Health Anxiety and Hypersensitivity
Pins and Needles, tension headaches, anxiety 
Sleep Anxiety? 