Thanksgiving and Anxiety

[Autumn822]

Goodness!! After having Thanksgiving dinner with all those carbohydrates my heart's going like I run a marathon THERE is the answer to so many issues causing heart palpitations and anxiety!!!

Today..i had leftovers...The Same!!

And lets not even mention the acid reflux i had at 3 am!! Ugh!!

[TriggerPoint]

I "KNOW" That Feeling Hun !*....I Found It Helped Mr Greatly To Eat & Save Til Later. I Called It "Stressing My Stomach" When I Past The Point I Could Have Called Full Because It Tasted So Good & Have ALWAYS Payed For It. The Heart Rate Starts Flying Because The System Immediately Rush More Blood To The Stomach For Digestion. But ? Fear Sets In When That Heart Rate Rises Quickly & Makes It All The Worse...Anxiety Has Set In. I Feel Ya Girl. You Gonna Be Fine. Space It & Fret Not...

OH ! HAPPY THANKSGIVING !*

[Autumn822 in reply to TriggerPoint]

Thank you for your reply!!! You are so right!!

Happy Thanksgiving to you!!!

[Hidden]

Happy Belated Thanksgiving

I am in the UK so we don't have Thanksgiving but we of course have Christmas and I can relate to how over eating affects us

I have a bad stomach today , which no doubt will be something I have eaten s well as anxiety !

Pace ourselves even though it is so hard when the food is so delicious

Take Care x

[Autumn822 in reply to Hidden]

Thank you for your response!!

And Thank you for the Thanksgiving wish!!!

[Sabio77]

Autumn822, I understand the acid reflex. our bodies are not used to the great feast we eat on thanksgiving. that is why we only do it once a year. lol but really, no matter what kind of food habits or diet a person has, thanksgiving dinner is always a enjoy the feast now, find the tums and acid reducer med later. unless we are smart enough to take it before we eat. all the wonderful carbs.... sweets.