Thanksgiving and Anxiety: Goodness... - Living with Anxiety

Living with Anxiety

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Thanksgiving and Anxiety

5 Replies

Goodness!! After having Thanksgiving dinner with all those carbohydrates my heart's going like I run a marathon THERE is the answer to so many issues causing heart palpitations and anxiety!!!

Today..i had leftovers...The Same!!

And lets not even mention the acid reflux i had at 3 am!! Ugh!!

5 Replies
TriggerPoint profile image
TriggerPoint

I "KNOW" That Feeling Hun !*....I Found It Helped Mr Greatly To Eat & Save Til Later. I Called It "Stressing My Stomach" When I Past The Point I Could Have Called Full Because It Tasted So Good & Have ALWAYS Payed For It. The Heart Rate Starts Flying Because The System Immediately Rush More Blood To The Stomach For Digestion. But ? Fear Sets In When That Heart Rate Rises Quickly & Makes It All The Worse...Anxiety Has Set In. I Feel Ya Girl. You Gonna Be Fine. Space It & Fret Not...

OH ! HAPPY THANKSGIVING !*

in reply toTriggerPoint

Thank you for your reply!!! You are so right!!

Happy Thanksgiving to you!!!

Happy Belated Thanksgiving :-)

I am in the UK so we don't have Thanksgiving but we of course have Christmas and I can relate to how over eating affects us

I have a bad stomach today , which no doubt will be something I have eaten s well as anxiety !

Pace ourselves :-/ even though it is so hard when the food is so delicious :-)

Take Care x

in reply to

Thank you for your response!!

And Thank you for the Thanksgiving wish!!!

Sabio77 profile image
Sabio77

Autumn822, I understand the acid reflex. our bodies are not used to the great feast we eat on thanksgiving. that is why we only do it once a year. lol but really, no matter what kind of food habits or diet a person has, thanksgiving dinner is always a enjoy the feast now, find the tums and acid reducer med later. unless we are smart enough to take it before we eat. all the wonderful carbs.... sweets.

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