Anxiety

[kobebrennan1]

I am suffering really bad with anxiety blurred vision shakes head spaced out dizziness off balance all day does any one else suffer like this really tight feeling in the back of my neck. I'm on propranolol 40mg once a day any one else been on this

[Jammerz888]

Hi Kobe I was also on propranolol 40mg and citalopram 20mg.

I was at the point where I couldn’t even walk to the end of the road without being dizzy/head spinning/lump in throat/blurred vision, but after doing several months of cognitive behavioural therapy and taking the tablets, symptoms gradually lessened until just recently I am symptom free.

It’s not easy and it does take time but you will get there! Keep going

[Funkyfaerie]

Hi,

Only just seen your message.

I am exactly the same, tight back, shoulder and neck muscles, unbalanced, nausea, and other symptoms.

I have now realised after many tests, all clear, that it is the tight muscles doing thus to me, causing me the pain and dizzy feelings, and I too get blurry vision on occasions.

I need to learn to relax those muscles, but it's so hard when you have been tense for so long.

I wish you all the best