Tremors all the time: Has anyone else... - Living with Anxiety

Living with Anxiety

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Tremors all the time

alj0 profile image
alj0
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Has anyone else experienced these internal tremors all the time? Ive had them for about 2 weeks now - came out of no where. I feel them ALL the time! Completely breaking my spirit.

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alj0
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Nobster profile image
Nobster

You should always get this type of symptom checked out to make sure but it is very very common and I get them myself and there’s no underlying condition been found. Build up or adrenaline can cause this along with lack of sleep or exhaustion which can be physical or mental.

They will come and go and it’s best not to focus on them as you’ll make them more apparent.

Many people get them including me from time to time so try to reduce the anxiety and don’t dwell on them. They are normal when stressed or your body is over come with constant adrenaline.

Happen when sleeping or relaxing but go away when carrying out fast activities.

Case of the nerves come to mind ? Or when your cold you tremble ? Or when your scared ?

Your body is protecting its self from a threat and this should be seen as normal especially for a anxiety sufferers or when under stress or worry.

Chine up !

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