Keep your gaze on the wounded place; that’s where the light enters-Rumni
Keep your gaze on the wounded ... - Living with Anxiety
Keep your gaze on the wounded ...
Written by
Starrlight
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8 Replies
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Hello Starrlight 
Call me stupid but I don't get the concept of the post 
Thought I would say hello though
Take Care x
Hi beautiful Lulu! When I came upon it it made me think of healing hurts with compassion and love to ourselves and of using mindfulness to gain inner peace I may have looked too into it ha I wonder what Rumni actually meant by it.
in reply to Starrlight
O now I get you and it is true , healing does hurt , as they say though no pain no gain so that could be a reason why it does
My little bell is not working it never alerted me I had a reply good job I looked
You all ready for Christmas ?
What are your plans ? x
Starrlight in reply to
I don’t know. I have presents wrapped. I keep thinking of the family and friends visiting which I am most thankful for but st the same time that very thing makes me so anxious...trying to focus on what’s most important... I’ve made some mistakes lately that has gotten me really anxious. I think I’ll just have to hide out when I need to.
What about you Lulu?
in reply to Starrlight
My bell worked
I understand what you are saying I would be the same
It is nice to have family round but does make you anxious
For me it is a quite one just me & hubby , Son is at work but will be here in the Morning and back by 7 at night
As for making mistakes we all make them , it is called been human so don't be fretting as it just says you are human like everyone else x
Starrlight in reply to
((((((((((((Lulu)))))))))) 😘
It's too deep and made me think. Thanks star for sharing it.
Go through this, it's awesome.
blogs.psychcentral.com/mind...
Hey there Redfox! I took so much from your link there I especially like breathing in “feel” and breathing out “let be” I’m using it right now to calm down as I’m having a bad time atm. Redfox thanks for sharing ❤️