Keep your gaze on the wounded ...

[Starrlight]

Keep your gaze on the wounded place; that’s where the light enters-Rumni

[Hidden]

Hello Starrlight

Call me stupid but I don't get the concept of the post

Thought I would say hello though

Take Care x

[Starrlight]

Hi beautiful Lulu! When I came upon it it made me think of healing hurts with compassion and love to ourselves and of using mindfulness to gain inner peace I may have looked too into it ha I wonder what Rumni actually meant by it.

[Hidden in reply to Starrlight]

O now I get you and it is true , healing does hurt , as they say though no pain no gain so that could be a reason why it does

My little bell is not working it never alerted me I had a reply good job I looked

You all ready for Christmas ?

What are your plans ? x

[Starrlight in reply to Hidden]

I don’t know. I have presents wrapped. I keep thinking of the family and friends visiting which I am most thankful for but st the same time that very thing makes me so anxious...trying to focus on what’s most important... I’ve made some mistakes lately that has gotten me really anxious. I think I’ll just have to hide out when I need to.

What about you Lulu?

[Hidden in reply to Starrlight]

My bell worked

I understand what you are saying I would be the same

It is nice to have family round but does make you anxious

For me it is a quite one just me & hubby , Son is at work but will be here in the Morning and back by 7 at night

As for making mistakes we all make them , it is called been human so don't be fretting as it just says you are human like everyone else x

[Starrlight in reply to Hidden]

((((((((((((Lulu)))))))))) 😘

[Redfox9]

It's too deep and made me think. Thanks star for sharing it.

Go through this, it's awesome.

blogs.psychcentral.com/mind...

[Starrlight in reply to Redfox9]

Hey there Redfox! I took so much from your link there I especially like breathing in “feel” and breathing out “let be” I’m using it right now to calm down as I’m having a bad time atm. Redfox thanks for sharing ❤️