Halloween celebration with My Goat Boys and that old shrinking anxiety

[Starrlight]

So, we went to a halloween school party... it was loud and crowded...perfect time to test out my coping skills. Whenever I got disturbing thoughts and into panic mode I would say I don’t think so! And the ignored anxiety didn’t go into full panic attack and would leave.

It was freeing.

Thank God for this.

[Florida1959]

Absolutely fantastic, well done, hugs xxx

[Starrlight in reply to Florida1959]

Thanks lovely Florida ❤️

[jyo123]

Very good..👍🏻

[Starrlight in reply to jyo123]

Thanks jyo ❤️

[melbrown]

😀 Super proud of you. Bet the boys had a great time especially since their mom was there. Hope you remember how strong you are, that though last night was scary, you told anxiety who's the boss. Love you sweetheart.

[Starrlight in reply to melbrown]

I’m happy that you are proud of me!!! Love you so!!! 😘

[Hidden]

Hello

Well done , you did just great and I love the boys with their Goat heads on

Remember these achievements if ever you get those thoughts that you are not a good Mother as this is just one example of many just how wonderful you are

Take Care x

[Starrlight in reply to Hidden]

That means so much to me Lulu and you are right, I can use it as a motivating reminder that I am a good mama. 😃

[MariaLove123]

That’s so awesome Star 👏🏼👏🏼👏🏼

[Starrlight]

Maria!!! Thank you so!!! 😆

[Hidden]

This is so cute! Well done x

Sorry I’m late I don’t really use this community anymore xx but glad I saw this x 💕

[Starrlight]

Hope! Thanks so much 😃 Do you mind saying which one you use? I use two different ones myself, this one and anxiety and depression support one.

[Hidden in reply to Starrlight]

Anxiety and depression support one x I think most people on here are there too and I suffer with both so it’s a little easier but I always come here to check up on everyone and support when I can x