Hi there new member please help.

[linzi89]

Hi there, today has been horrible I got anxious last night after finding a lump on my neck which is probably a swollen gland due to a sinus infection but of course I panic! So today my anxiety has been high and I had a bad thought usually I can just pass them by but not today the was basically saying if you don't do thst you'll die. It feels like someone else saying it but I know it's my thoughts playing tricks on me. Or ill get other bad thoughts of being told to do something not nice or just a not nice comment. Because of this I get scared that I'm hearing voices even though it's in my head and it's my thoughts I even looked up schizophrenia as I'm so scared but I don't have they symptoms and the thoughts I have I know are ones I think someone would think if they were like thst so I know it's my thoughts but they scare me I end up thinking ehat if people think I'm crazy and take my kids from me or that the thoughts won't stop even I only get them when I subconsciously think about it. Sorry for the long post please tell me there are other people like this or I'll really be ill 😕 thank you.

[Hidden]

Hello

I am so sad to see so many posts from a year or more on here that have not had a reply and I wanted to let you know that we are trying to get the Community active again so if you ever still come on and have a look let us know how you are now

Take Care x