Feeling weird: I'm sitting here and I... - Living with Anxiety

Living with Anxiety

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Feeling weird

KatieRichie94 profile image
3 Replies

I'm sitting here and I just suddenly started worrying and got anxious. My nose is all stuffed up and I feel like my throat is closing . Why am I worried about a heart problem?

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KatieRichie94 profile image
KatieRichie94
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3 Replies
Giselitta profile image
Giselitta

Hello! you're worried about a heart problem because anxiety is making you do so... it's gotta a way of affecting how you perceive your health, even when you know you're healthy! It was 18h ago, do you feel better now?

KatieRichie94 profile image
KatieRichie94 in reply toGiselitta

I was at the gym and started feeling like I couldn't breathe but made myself stay!

Giselitta profile image
Giselitta in reply toKatieRichie94

That's fantastic! You seem to have a strong willpower, that's already a huge advantage when facing anxiety!

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