I'm sitting here and I just suddenly started worrying and got anxious. My nose is all stuffed up and I feel like my throat is closing . Why am I worried about a heart problem?
Feeling weird: I'm sitting here and I... - Living with Anxiety
Feeling weird
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KatieRichie94
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3 Replies
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Hello! you're worried about a heart problem because anxiety is making you do so... it's gotta a way of affecting how you perceive your health, even when you know you're healthy! It was 18h ago, do you feel better now?
I was at the gym and started feeling like I couldn't breathe but made myself stay!
That's fantastic! You seem to have a strong willpower, that's already a huge advantage when facing anxiety!
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