Does anyone experience this weird feeling of being out of breath almost but you can still do stuff? I haven't ran in a week and I felt like I was going to stop breathing on the treadmill. Could this discomfort have to do with my acid reflux? I'm going to the gastoenterologist tomorrow.
weird feeling: Does anyone experience... - Living with Anxiety
weird feeling
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KatieRichie94
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7 Replies
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I would ask again tomorrow if you still don't have an answer, but let us know one way or the other okay.
Take care
David
I use to get like that ALL the time from my anxiety !!! But that's all it was. It eventually went away.
how did it go away?
I just accepted it. I stopped feeding into it. Thinking about it all the time. And it went away.
I have to work on that
You'll get it. It takes LOTS of practice.
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