weird feeling: Does anyone experience... - Living with Anxiety

Living with Anxiety

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weird feeling

KatieRichie94 profile image
7 Replies

Does anyone experience this weird feeling of being out of breath almost but you can still do stuff? I haven't ran in a week and I felt like I was going to stop breathing on the treadmill. Could this discomfort have to do with my acid reflux? I'm going to the gastoenterologist tomorrow.

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KatieRichie94 profile image
KatieRichie94
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7 Replies
Moshatedtabuu profile image
Moshatedtabuu

Same, I have asthma so I tend to sometimes feel like that

Hope you feel better (:

Virgils_journey profile image
Virgils_journey

I would ask again tomorrow if you still don't have an answer, but let us know one way or the other okay.

Take care

David

Jean32 profile image
Jean32

I use to get like that ALL the time from my anxiety !!! But that's all it was. It eventually went away.

KatieRichie94 profile image
KatieRichie94 in reply toJean32

how did it go away?

Jean32 profile image
Jean32 in reply toKatieRichie94

I just accepted it. I stopped feeding into it. Thinking about it all the time. And it went away.

KatieRichie94 profile image
KatieRichie94 in reply toJean32

I have to work on that

Jean32 profile image
Jean32 in reply toKatieRichie94

You'll get it. It takes LOTS of practice.

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