My anxiety has been driving me crazy. I'm able to function and get through work and workout, but my mind is being flooded with all kinds of thoughts. Im worried that I'll just stop breathing. My breathing is fine and my oxygen level is always at 97-99, but my mind wants to work my body up or vice versa. I feel like something is just off. This is also my time of the month in the next couple days. Any feedback or advice is greatly appreciated.
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