The dreaded head rush feeling.. - Living with Anxiety

Living with Anxiety

5,788 members3,322 posts

The dreaded head rush feeling..

tdawgg123 profile image
3 Replies

I've been getting the " head rush " feeling a lot lately. I've felt it in the past but this time it's lasted a few days. Trying not to pay attention to it but it's impossible it's so uncomfortable. Trying to straighten out my breathing and drink more water but I don't know what else to do. I haven't been sleeping well so I wonder if it has something to do with it... Ugh help !!

Written by
tdawgg123 profile image
tdawgg123
To view profiles and participate in discussions please or .
3 Replies
Clericus profile image
Clericus

I have had similar symptoms when suffering from anxiety, say in a crowded place. We know that breathing correctly helps. If you are on any new medication or dont take current meds that may not help. Perhaps best to see your GP. Blood pressure, diabetes, ear problems could be the cause.

heartbreaker profile image
heartbreaker

im exactly the same! does anybody else get a cold freeze feeling in ur head 2?

tdawgg123 profile image
tdawgg123 in reply to heartbreaker

Ugh it's a horrible feeling. I haven't yet had the " cold freeze" feeling though .. Oh anxiety! If only there were a simple cure

Not what you're looking for?

You may also like...

Feeling Strange Again

Hi everyone. It's been a long time since I last posted and I am scared. I am starting a new job...

Dreaded attack

Ok so I didn’t do a good job today. But can I blame myself? I was at a conference getting some...

Feeling the spiritual

I didn’t make a pact with the devil so why am I thinking how evil I am? It’s not just a matter of...

Feeling Down

Hi everyone hope yal having a better day than I am. Lately I've been feeling so down been looking...

Routines, anxiety and feeling distressed

Hi everyone, I struggle really badly with autism, depression and anxiety, as well as obsessive...