I'm 16 years old and for the past 4 years or so I have been suffering from small amounts of anxiety. In the past 2 years my anxiety got noticeably worse and I was taking weeks off school at a time, bringing myself further and further behind in my studies. I have now dropped out of school for the year and I'll be repeating next year. My anxiety is currently worse than ever and I need to know how to deal with this, I'll soon be flying over to stay with my grandparents for a couple of months and I don't want to feel like this there. Everyday I will have a dry throat and feel as though I'm about to vomit. My whole life I've been terrified of vomiting which in turn causes me to panic. I'll get hot flushes and dizzy spells and it's making my life almost unbearable. It happens whether I'm at home or if I leave the house and I haven't been able to sleep for a whole night in over a year. Please help me, I'm tired of feeling this way
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