Hi, this is my first post on here.
I have dealt with depression now for 16 years now off and on but I guess that is the nature of the beast.
I cant tell you or any body else what makes me feel this way. That's if you can say this numbness feeling is "feeling"??! lol
With this current period I am finding it really difficult to concentrate and feel really confused on what I am supposed to be doing. I am getting the usual feelings of even thinking about going out sends shivers down my spine but now I am feeling forgetful and can be easily distracted.
Does anybody else feel like that? Its starting to make me panic as things are starting to pile up and I am going down the rabbit hole even more.