I was just looking through my news feed and there are so many sad stories to read. I've been suffering with depression for the past 10 years, since I was 14. But today I'm having a good day. I got out of bed, I forced myself to leave the house and I'm in a good place right now.
So this post isn't for support. It's for anyone to read and remember that although days can be really really bad, good days also exist!
We can do it. individually we're strong; together we're stronger!
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bexiiee_b
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Hello. Congrats on pushing yourself and I'm happy to hear you are having a good day. It's so important to bank on those good days so that when the bad ones come you'll remeber better days can come too. Wishing you continued good days.
Hi there. Many thanks for your post, it is very encouraging to read. As you say there are so many negative stories that it is good to hear the more encouraging ones too. This has really cheered me up on this very cold & dark morning when I feel I have a mountain to climb to get out of the house. I wish you all the very best for continued good days and that the memory of the good days will see you through the more challenging ones.
Thats good to hear - I think we all go on here when we are down and having a bat time. When we are running along smoothly we don't feel the need for the reassurance this site's members give us. Bank those good times. It gives you (and us!) a more positive outlook.
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