Anxiety is so tiring -

[Daviski]

i don't know how I keep going what with all the problems I have. 45 years of pain and counting .

Every day "they" are about - I fear something bad is going to happen

[Hidden]

Hi

Thinking something bad is going to happen is a typical symptom of anxiety,and something lots of us feel.

We do all seem to cope in different ways.

Have you tried counselling,or one of the relaxation and meditation sites.

Headspace,mindfulness and calm.com are just a few available

Take care x

[Yummimummi]

Hi

I agree with Lowtongirl, give the sites ago. They are good at keeping things calm xx

[cleopetra]

I definitely agree that being over anxious is tiring. Sending a hug.

Sally xxx

[Daviski]

Thanks all