feeling better..

[miarose]

Hi all,last week I was feeling so down,mayby some of you might remember me saying my family give me a good talking to ,and I cried for hours,Well I just decided to hell with everything,I'm going out walking,if I fall,then they will take notice.started last sat night,walked up a busy street,stayed up it for 2hours, sunday night did the same,monday evening ,I felt brave and went into a shop,tonight I walked to the supermarket went in and bought things ,I feel so good,and because I didn't care what happened..nothing did,I was fine,so I do believe,theres something to be said for saying to yourself,here goes,i'm off I dont care what happens,if you really think this,nothing will,its the worry and the what ifs that bring on anxiety,my family did me a favour...

[Hidden]

Evening,

Well done you.

Sometimes we just have to go for it and see what happens and half the time nothing happens which is good.

Glad you are feeling better and thanks for sharing a positive post.

gardener x

[miarose in reply to Hidden]

Thank you,I am so happy,dont know how long this positive feeling will last,but fingers crossed ,this feeling came out of nowhere,but its a great feeling..xxxx

[Hidden]

Hi

Yes I remember your post & how you were upset

Wow look at you now , well done !

Thank you for coming on & sharing this , it made me smile to read how well you have been doing

Hope you are feeling really proud of yourself

Love

whywhy

xxx

[miarose in reply to Hidden]

thank you whywhy,yes I am feeling proud,havan't went shopping on my own in 2 years,I can't believe it,long may this feeling last...love Miarose xxx