I have lost 5 lbs since I got back on LCHF. I am so pleased. Diet doctor has been helpful along with the books my mom loaned me. Now to try and get my hubby onboard with the lifestyle change. 😏
Loving the scale today. : I have lost... - Low-Carb High-Fat...
Loving the scale today.
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That’s great to hear 😊What is the saying ... softly, softly catchee monkey? Sounds like stealth might work well, offering to cook dinner and introducing hubby to a particularly good LCHF meal. Hope it works 👍
Yeah, that.
I've tried it a few times, and the funny part is that people don't even realise it's "low carb", especially if you throw in a few carb substitutes like mashed celeriac or cauliflower.
The thing about low-carb food is that (as long as you're a good cook!) it tastes great, and it's filling ... unlike, say, a low-fat calorie controlled meal, which tends to elicit the response "WTF do you call this?"
Haha 😂 Absolutely spot on. I’m doing quite well with making meals that my OH likes. There are a few comments I’m working on, like “not cauliflower again” and “could be spicier” but mostly I’m hearing “this is really good”. It was lentil borscht last night (with added cauliflower 🤓) and that got his seal of approval 🎖