Hi can anyone tell me where I can buy psyllium husk powder please.
Help π: Hi can anyone tell me where I... - Low-Carb High-Fat...
Help π
Your best bet is to order online (Amazon etc). I have seen it in health stores, but it'll almost certainly be cheaper online.
iβve bought it from Holland and barratt in the past.
Thank you π
I've got 3/4 of a packet of H&B Colon Care, following a brief bout of ...never mind, TMI!
What do you need it for? Happy to find a use for it after 3 years (I will ignore any use by date)
π€π©π Iβm so confused now Subtle-badger thatβs not so subtle lol
Unless you can use colon care to make a quiche? 3 years you my mum lol she has stuff thatβs older than me - I swear In her cupboards!
I didn't mean to confuse you.
I thought you had found a LCHF recipe that uses psyllium husk powder, and I wanted to know what that recipe is.
If there is not interesting usage, then sorry for interrupting your thread!
I feel I have upset you and that was not my intention - letβs just leave it there itβs cool π
You haven't upset me at all. Sorry if you got that impression.
But we are somehow completely failing to communicate, so I agree, we will leave it there.
π
Doh. I got the answer to my question by a simple google!
google.com/search?q=psylliu...
Great stuff - thank gosh for google π
Psyllium husk is sold over here in Australia in the cereal Aisle and health food Aisle of most supermarkets and it's quite inexpensive, but if you go into a health food store or pharmacy you can buy it at four times the cost sold under the brand name Metamucil, which I'm pretty sure you can get over there, only difference is Metamucil is orange flavoured. Plain Psyllium you can mix with water and just drink, it fills you up but is also like a big scouring pad for your GIT system. Mix it in anything, smoothies, soups and stews, yoghurt, I put it in almond milk with chia seeds to make chia pudding... It's really versatile and is a bulking agent.
I always order this one from Amazon.
I buy food grade psyllium husk on eBay. π
I got mine from amazon. X
Just a gentle reminder to drink lots of water with every meal you cook with the powder. It can lead to impaction in the bowel if not well hydrated.