Sprouts in LCHF diet: Can Sprouts... - Low-Carb High-Fat...

Low-Carb High-Fat (LCHF)

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Sprouts in LCHF diet

amalmondkar profile image
3 Replies

Can Sprouts / Sproutted Pulses be included in LCHF, may be for Breakfast/ Lunch? If yes, should they be used Raw or we can half cook them? Would we lose any advantages?

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amalmondkar
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amalmondkar profile image
amalmondkar

Great. Thanks.

amalmondkar profile image
amalmondkar

Thanks. Site was useful too.

banku007 profile image
banku007

I thought all pulses and beans are high carbs. Does sprouts have less carbs?.

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