Does it get easier? : Hi, I'm a 25 year old... - ICUsteps

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Does it get easier?

Helennurse profile image
9 Replies

Hi, I'm a 25 year old paediatric nurse, but just over a year ago, at the age of 24 I suffered a sever bought of pneumonia that nearly killed me. I was in ICU for 3 weeks and had some horrendous hallucinations when I was coming off the sedatives and had a tracheostomy. I just wanted to ask other people, do you think it ever gets easier to think about? Will there be a time when it doesn't feel like such a huge part of my life?

I had PTSD from the hallucinations, but this has got much better since therapy, but still find myself watching for example a tv programme which triggers all the memories. I see funerals on tv and remember thinking how close I was to it being my funeral. Does this ever stop?

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Helennurse profile image
Helennurse
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9 Replies
Katiedoodle profile image
Katiedoodle

Yes, I'm 11 years down the line from a medical incident that caused PTSD and yes it stops, it gets easier the flashbacks get fewer and the time between them longer. I still have moments of unease if I had to go to the ward in question I would be uncomfortable but I could now do it. Hang in there it's early days.

Debooorah1985 profile image
Debooorah1985

Hello

I haven't had this experience but my dad is going through this right now. I've read about the hallucinations and it must be a very very difficult time for you still. Did your family keep a diary of your time in ICU? I would suggest you surround yourself with family and ask many questions. Also I would der a therapyst. I've read it will get better with time and I wish you all the best.

Think about it: you are a survivor so you are very very strong at heart! These thoughts and fears will be beated too.

jojokarak profile image
jojokarak

Hi 2 years it is for me. And like yourself even at a year I was like is this ever going to end. I tend to dream more about mine, I must say I do still dream and think about how close I was to dying but I see as a positive now as I am still here to enjoy life and hopefully help others along.

Luckyone profile image
Luckyone

Hi Helen,

5 years ago today is the first day I remember after being taken the hospital by ambulance so seriously ill with pneumonia & severe sepsis I wasn't expected to survive, I had almost 2 months of the most frightening nightmares & hallucinations, at times believing I was dead, even doing a deal with the grim reaper to come back, at times it was like being in the Matrix films, I spent 3 months in ICU and 2 weeks of hell on a general ward, where no one had a clue a what I had been through, I actually looked forward to the daily pain of physio just to get off the ward.

When I left hospital the PTSD hit me really badly and unfortunately my family took most of the flack, lucky for me my niece is a ICU nurse in the hospital I was in and managed to get me a follow up with the consultant who got both my wife and myself an appointment with a psychologist which helped but the real turning point for me was being asked to speak to an ICU patient finding it difficult, I visit him a few times but unfortunately he became very ill again and past away, it made me realise how incredibly lucky I was, so I became involved in starting a local support group, spoke at training days & to a group from ICU about my experience, our group then became part of ICUsteps in late 2012, and in 2013 I became a trustee of ICUsteps, speaking at their first ever conference in front of 200 people, something I would never have done before, I have since done a joint presentation with my wife at last years ACPRC conference.

I still think of how close I was to death and can remember the nightmares like it was yesterday, it certainly put thing perspective and changes your outlook on life, I now enjoy being given a second chance of life, which was made even more special with the birth of my grandson in 2013 which helps the bad memories fade.

Best wishes on your continued recovery.

Bill

coady profile image
coady

Hello, it will get easier, it happened to me, its no big deal really, i just carried on as normal, went back to work and so on, take care and get well, bye

muncii profile image
muncii

Dear Helen - I agree with all the comments here and I hope you find them helpful.

I think for most people, the answer is 'yes' it does get easier, over time. The bad memories will hopefully lose some of their impact (if not their detail) and their capacity to frighten or de-stabilise you will lessen.

But I don't think anything can prepare you or your loved ones for being a patient in ICU (possibly not even nurse training!): it is extreme, and the body and mind take an awful toll. So the mind has to heal, as well as the body.

When I discovered this website, it was a comfort to read that most people have had vivid hallucinations and delusions, in ICU. Some quite common, involving paranoia, and having a dialogue with death.

To realise one is so close to death is very scary.

But people here have survived (I can now even joke about my weird hallucinations)

and we each have to sort out our most useful methods of coping.

Stay strong, be kind to yourself, and best wishes for your recovery

patchworker profile image
patchworker

Hi Helen, It seems a lot of the replies mention fear of dying. I don't think it's as simple as that. When I was in ICU I wanted to die. I tried to will my heart to stop beating. It seemed to me that was the only way I could get out of there. I couldn't speak, I had a ventilator tube down my throat, but when the Doctor leaned over me I looked into his eyes and made slashing movements to my wrist. It seemed death was preferable to the nightmares.

But it does pass eventually. Six years have gone by, and I rarely think about it. Just when I hear the noises the machines make in a TV program.

yes it will stop. I am recovering from a sepsis coma after dying twice. After discharge I had to sleep with lights on because of the coma dreams. People think when your in a coma your asleep. In my case I had 5000 consecutive coma dreams. I wrote some down because I wanted to research it. What was strange is that others had the same exact dreams in their descriptions. However be woman did a pod cast and I had to turn it off. Yes things like TV and sounds can make you recall. It was extremely exhausting but I can now drive and work but my right leg stopped working which was odd because surgery was done on my neck where the sepsis was… time will heal you.

Davscot profile image
Davscot

Im 2 years this week since i was in ICU with IGAS and sepsis after what started as a bad flu or so the GP's thought. I also had PTSD and post ICU mental health issues after being in ICU for 2 weeks and my wife told i was hour by hour, no one knew if i would make it but i did. When i woke and was able to understand what was going on the Dr's told me how close i was to death. Only then it i start to think that my wife instead of comming into see me, would of been at home planing and upset that i had died.

Its taken me about a year until i could go back to ICU, speak with the staff who saved me, they kindly spent a few hours with me taking me though everything and even showed me around ICU with them explaining what every machine did.

This helped me start to understand all about ICU and all the good work they do.

The senior staff nurse told me about ICUsteps and i found this website a big help, along with being refered to the ICU mental health team who over the last 3-4 mths have helped me process and understand what my mind has been going through.

Now i can speak about my time in ICU and even joke about some of the silly things i said and did.

It gets easier as time goes on and you will slowly be able to move on.

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