I have just been told that I am borderline anaemic and that my ferritin levels are extremely low at 8 with the range being 12 - 291! I also have no idea why I am so anaemic either
Normally i would eat loads of green veg and liver etc to bring up my levels of ferritin, but this obviously is a no no.
I have been put on a double strength course of iron tablets for 2 months but all they do is upset my stomach so would rather find an alternative.
Any suggestions would be fab - thanks