Hi all,
I recently had a slight tear of my groin which led to referred pain in my lower back and left gluteal. I had chiropractic treatment on my back to loosen the joints but he was unable to work on the muscles. His fear was that any deep tissue massage could result in bleeding into the muscle. The Anticoag clinic confirmed this so my question is...
Is there any other treatment to speed up recovery times of this type of injury? (other than hot/cold )