I started Oil Pulling maybe it's a coincidence but I feel great!?!
It's so simple but It's supposed to be really good for your health, it's a super detox.
I figure so many of the listed benifits are so closely related to APS I have nothing to lose by trying.
Basically you swish around a pure oil for 20min every morning & it's supposed to "Pull" toxins from your body.
I use Virgin Coconut Oil (unrefined, cold pressed & organic).
I know for sure that after the first week my teeth were whiter, it made a great improvement in oral health & maybe it's in my head but I just feel great. I feel like myself again. I have always loved coconut oil for it's many health benefits but this seems to make a big difference. I was on heparin during my pregnancy but now I only take aspirin.
It was strange the first few times. I pull when I wake up & get ready by the time I'm done my shower & dressed the 20min is up.
I was wondering if anyone else does it or has tried & if it helped with any APS symptoms?