Mustard : Hi, I have a love for English... - Healthy Eating

Healthy Eating

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Zozo66 profile image
5 Replies

Hi, I have a love for English mustard, I use it to flavour salad wraps, are there any health benefits with mustard or any dangers I should consider?, I use it a lot.

5 Replies
Alb2 profile image

Mustard apparently contains lots of benefits, in particular the seeded variety. I have a teaspoonful of Dijon with every meal because I love it and have done for years. I understand it is considered good for lowering bad cholesterol amongst over things.

Activity2004 profile image

I have mustard in some of my quiches and added on my cold cheese sandwiches. It has no carbs., so you don’t go over the carb. count at each meal.

Lizzo30 profile image

mustard is high in zinc I think

(hey that rhymes )

Vacyone profile image

yes if you have certain allergies, it’s on the list of 16 allergic possibilities.

Vacyone profile image

Good morning.just read your post on mustard, no health benefits in fact in uk, it’s one of 14 allergic products you may not want to risk ,.

I also love most mustards apart from American, it tastes so different from English, other than that it may have benefits on cholesterol as some have said, I’m not sure about that, so cannot give an opinion.

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