Starting over: Hi everyone, I haven’t been in... - Healthy Eating

Healthy Eating

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Starting over

Sazza47 profile image

Hi everyone,

I haven’t been in here for over a year. I’ve had an utterly bonkers time and now I need to stop wallowing and put my health at the top of my agenda. Small changes , more veg and starting to go for walks again. I look forward to sharing with you.

8 Replies

Stop wallowing and start exercising.. any kind of exercise will do to start you with. I do the best i can with my health, without it I have no quality of life.

Exercise will help you to be inspired to eat more healthy.

Callendersgal profile image

Hi Sazza47, that's an excellent way to get started. Small steps and a little determination! Good luck and I hope you'll let us know how you progress.

Welcome back Sazza47

Wishing you success with your goals. Those changes sound great, and I hope you enjoy everything.

Zest :-)

Cooper27 profile image

Life does run away with us sometimes. Good luck with getting back on level ground again.

Let us know if you need any help :)

Me too. Little steps and permanent changes are what I am aiming for. Good Luck!

Yeah, it’s ever to late to start getting fitter.. well done.

Well done for starting again . I wish you well in your weight loss


Welcome back, I am growing my own fruit and veg

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