I haven’t been in here for over a year. I’ve had an utterly bonkers time and now I need to stop wallowing and put my health at the top of my agenda. Small changes , more veg and starting to go for walks again. I look forward to sharing with you.
Written by
Sazza47
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7 Replies
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Hi Sazza47, that's an excellent way to get started. Small steps and a little determination! Good luck and I hope you'll let us know how you progress.
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