Lentil stew with gluten free dumplings. ๐Ÿฅ˜ - Healthy Eating

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Lentil stew with gluten free dumplings. ๐Ÿฅ˜

โ€ข17 Replies

Hi everyone,

Here's what I made for dinner tonight its a green lentil stew with broccoli cauliflower carrots peas and potatoes chopped in their skins, I added low salt bouillon yeast extract chilli sauce with just enough water to cover in my slow cooker.

The dumplings are really easy to make; 165g self raising gluten free flour 2 eggs a little salt enough water to mix into a dough with a teaspoon of fresh parsley and then rolled into 6 dumplings and put on top of the veg and left to cook merrily away.

Its stew and dumpling weather here thats for sure so keep warm and enjoy the rest of your day now folks.

17 Replies
โ€ข
CBDB profile image
CBDB

There I was, thinking my Knรถdel era was over, (and as a German, going gluten-free it hit me hard) and along comes this recipe! ๐Ÿ˜ƒ๐Ÿ˜›๐Ÿคค๐Ÿ˜๐Ÿ˜ƒ

Thank you, Jerry! (I also love lentils, but Iโ€™m having difficulties getting the green lentils Iโ€™m used to from Germany)

โ€ข in reply toCBDB

Thanks CBDB going gluten free hit me hard I imagine it does to all of us. And Iโ€™ve just googled a krodel is a boiled dumpling. ๐Ÿ‘

I buy green lentils in my whole food shop and buy tinned green and black ones sometimes. Iโ€™ve seen your bread so know you will make really nice dumplings. ๐Ÿ˜Š

Activity2004 profile image
Activity2004Administrator

The dumplings look delicious, Hidden . Thank you for sharing the recipe for them. Canโ€™t wait to try them soon. ๐Ÿ˜€๐Ÿ‘

โ€ข in reply toActivity2004

Awe thanks Leah I love dumplings. ๐Ÿ˜Š

Activity2004 profile image
Activity2004Administratorโ€ข in reply to

I haven't had them in a very long time. I hope the ingredients are here so I can do them this weekend at the latest. :-)

You're welcome! :-)

Alb2 profile image
Alb2

I love lentils! So rich in iron. Just the meal on a cold, rainy evening. I notice you didnโ€™t use vegetable suet in your dumplings and wondered if it contains gluten? I use veg suet in dumplings and cobblers but had never considered if itโ€™s gluten free or not๐Ÿ˜Š

โ€ข in reply toAlb2

Hi Alb2 I've always made gluten free dumplings like this so have never checked out vegetable suet.

I love lentils as well and include them in my diet a lot, ๐Ÿ˜Š

Alb2 profile image
Alb2โ€ข in reply to

Iโ€™ve had a check and the vegetable suet is gluten free๐Ÿ‘This time of year, I make lots of soups and vegetable casseroles with dumplings and youโ€™ve inspired me to make one today!

โ€ข in reply toAlb2

Thanks for checking the gluten free status ๐Ÿ‘ its appreciated and you enjoy your dumplings later. ๐Ÿ˜Š

Subtle_badger profile image
Subtle_badgerโ€ข in reply toAlb2

That would seem to depend on the brand. I was curious what vegetable suet was, and the first one I looked at, Atora chosen at random, contained wheat flour.

Alb2 profile image
Alb2โ€ข in reply toSubtle_badger

Yes, the one I use, Suma, uses rice flour so is quite gluten free. Iโ€™d just not noticed because I donโ€™t have probs with gluten but thought it might be useful to know for those who do๐Ÿ˜Š

Kitten-whiskers profile image
Kitten-whiskersAdministratorVegan star

Those dumplings look lovely Jerry, you would not know they were gluten free by looking at them. What a lovely wintery meal ๐Ÿ˜‹

โ€ข in reply toKitten-whiskers

Awe thanks Debs and I did enjoy them and the meal. ๐Ÿ˜Š

It's definitely been dumpling weather Jerry and that looks like perfect fare for the season!

โ€ข in reply to

Thank you Sue it definitely is stew and dumpling weather, every cloud has a silver lining.๐Ÿ‘

Imaaan profile image
Imaaan

A hearty stew, as the fall continues to grace us with its presence, is a comforting warmth. Yours looks lovely and filled with folate from the lentils.

โ€ข in reply toImaaan

Thanks Imaaan I like the sound of that. ๐Ÿ˜Š

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