Carrot and parsnip soup πŸ₯£: Hi everyone, This... - Healthy Eating

Healthy Eating

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Carrot and parsnip soup πŸ₯£

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Hi everyone,

This is what I made today it’s based on a recipe by Alicia on VFL:

I don’t think I blended mine as well but I used fresh parsnips with a bunch of fresh carrots which I cooked before blending with a tin of coconut milk some dried hot chilli celery salt black pepper dill and the stock from boiling the carrots.

I had it with some gluten free tamari and diced new potatoes cooked in a little olive oil until crunchy, it was all very nice easy and wholesome.

Keep safe and well now folks. 🌈😊

22 Replies


JerryAdministrator in reply to Hb2003

Awe thanks Hiba. 🌈😊

Hb2003 in reply to Jerry

Your welcome πŸ˜„


This sounds and looks fantastic! It’s perfect for the cold temperatures and nights.πŸ˜€πŸ‘πŸŒˆπŸ₯£

JerryAdministrator in reply to Activity2004

Hey thanks Leah I’ve been keen to try Alicia’s recipe. 🌈😊

Activity2004Administrator in reply to Jerry

That's fantastic! :-) You're welcome! I'll have to see if I have everything from both and see if I can do this for a dinner in the next few nights, hopefully. :-)



What is tamari Jerry.

JerryAdministrator in reply to Rachmaninov2

Hi there Tamari is a sauce made with just soy beans whereas soy sauce is made with soy beans and wheat so Tamari is gluten free soy sauce that is not so over powering taste wise.

Please see:

Rachmaninov2 in reply to Jerry

Thank you Jerry. I’m learning a lot.

JerryAdministrator in reply to Rachmaninov2

Hey that’s great and it’s a fun learning curve. 🌈😊

Rachmaninov2 in reply to Jerry


Hi Jerry that looks yummy I got some parsnips yesterday reduced to 3op lol boiled with other vegthen fried with onions mushrooms garlicI used the juice to make gravy I'll have to get my friend who does soups a lot to make some the best soup she did was carrot and corriander pixies asleep he's had some treats steak bits off his nana and some salmon skin if me from yesterday 😊😺🌝🌟🌻

JerryAdministrator in reply to Curly1_

Thanks Mandy and I'm glad that you enjoyed your dinner yesterday, 😺

crazyfitnessPWB Guest

Ooh what an excellent idea to add the potatoes Jerry, I also enjoy Tamari.

I'm glad you enjoyed it.

Hope you've had a good day Herry.

Take care πŸŒˆπŸ™πŸ˜Š

JerryAdministrator in reply to crazyfitness

Hey thanks Alicia, I didn't add potatoes to the soup like in the recipe so had them as extra's...I hope that you have a great day now. 🌈😊

Curly1_ in reply to Jerry

Good morning Jerry don't you think potatoes are so versatile if I were to pick my fav food to take on a island or somewhere I'd pick potatoes as you know my fav food is chips lol you can have potatoes in so many ways baked roasted mash fried mash hash browns and all the exiting meals you can do with potatoes like stu Shepard's pie sliced and baked with veg or something there's lots, have a nice day I'm lying in with pixie was awake very early,but must get up soon lots to do while sun's out 🐈🌞πŸ₯”

crazyfitnessPWB Guest in reply to Jerry

That's a very good way to add them Jerry, adds some crunchiness to the soup, what's not to like.

Been on the bike today fire a change.

Have a good evening Jerry.

Alicia πŸ™πŸŒˆπŸ‘

Kitten-whiskersVegan star

That looks beautiful Jerry - Just perfect πŸ˜‹

JerryAdministrator in reply to Kitten-whiskers

Hey thanks Debs I like the sound of perfect! 🌈😊

I wouldn't have thought of putting those ingredients together but they look and sound delicious!

JerryAdministrator in reply to Lilac-Angel

Thank you Lilac-Angel they do go together well. 🌈😊

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