Got those Kozmic Blues Again...Blue Berries... - Healthy Eating

Healthy Eating

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Got those Kozmic Blues Again...Blue Berries that is

21 Replies

I was given a couple of pounds yes pounds of Blue berries a few days ago.

I'm using them up before they turn.

One way was in a smoothie ( pictured). About a cup of berries to about two cups of unsweetened Almond milk and into the blender. Took about as long to make as did typing this post. And less time to down it..

21 Replies
Hb2003 profile image
Hb2003

Looks delicious 😋 ☺️ I love my moms blueberry matcha smoothie it is really yummy

in reply to Hb2003

Matcha? Wuz dat?🤔

Hb2003 profile image
Hb2003 in reply to

It’s like green tea 🍵

in reply to Hb2003

Oh..I'll look for it Thanks

Hb2003 profile image
Hb2003 in reply to

Your welcome 🙏

Pinkie56 profile image
Pinkie56

Uts smoothie weather!!! Have you tried mixing berries with vanilla greek yogurt & then freezing it in popsicle trays?

in reply to Pinkie56

Whoa! That's an idea! Thanks

Imaaan profile image
Imaaan in reply to Pinkie56

Thinking outside the box ;)

Imaaan profile image
Imaaan

Cheers to chugging it down while taking no prisoners.

Imaaan profile image
Imaaan

Just reminded me of a mango lassi...mmmm

Midori profile image
Midori in reply to Imaaan

I love mango Lassi!

TassiliMar profile image
TassiliMar

Yes, Matcha (Japanese powdered green tea) is a wonderful addition to most fruit smoothies. You’ve probably checked it out, there is a buncha health benefits associated with it. I drink it mixed with moringa(yet another superfood that tastes slightly like pear but mostly like dusty dried grass) and a honey stick. And don’t forget- blueberries are easy to freeze, easy to pull out a handful & throw still frozen into into muffins, pancakes, and especially into oatmeal.

in reply to TassiliMar

Thanks for the tips.

nhsbuddy profile image
nhsbuddy

I’ll try that thank you

Zest profile image
Zest

Hi Hidden

Your smoothie looks really nice. I'm glad you enjoyed it.

Zest :-)

in reply to Zest

Thank you! I did enjoy it..Seeds and all.

Thats a great present and a smashing drink so nice one Hidden 👍

Pinkie56 profile image
Pinkie56

what's a lassie? the only one I know is a dog

Pinkie56 profile image
Pinkie56

Whoops! Can't spell for beans. Thanks. But really what's a lassi?

Activity2004 profile image
Activity2004Administrator

Hi Hidden ,

Your smoothie sounds and looks wonderful. I'm glad you enjoyed it. :-)

We have had some smoothies here and there. We've used different types of fresh fruit and flavors of Greek yogurt so there would be extra calcium and protein added. We also add some milk to make it thicker now and then. Really good! :-)

in reply to Activity2004

I like to mix different fruits as well. I just happened to have an abundance of blueberries this time

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