Got those Kozmic Blues Again...Blue Berries... - Healthy Eating

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Got those Kozmic Blues Again...Blue Berries that is

โ€ข21 Replies

I was given a couple of pounds yes pounds of Blue berries a few days ago.

I'm using them up before they turn.

One way was in a smoothie ( pictured). About a cup of berries to about two cups of unsweetened Almond milk and into the blender. Took about as long to make as did typing this post. And less time to down it..

21 Replies
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Hb2003 profile image
Hb2003

Looks delicious ๐Ÿ˜‹ โ˜บ๏ธ I love my moms blueberry matcha smoothie it is really yummy

โ€ข in reply toHb2003

Matcha? Wuz dat?๐Ÿค”

Hb2003 profile image
Hb2003โ€ข in reply to

Itโ€™s like green tea ๐Ÿต

โ€ข in reply toHb2003

Oh..I'll look for it Thanks

Hb2003 profile image
Hb2003โ€ข in reply to

Your welcome ๐Ÿ™

Pinkie56 profile image
Pinkie56

Uts smoothie weather!!! Have you tried mixing berries with vanilla greek yogurt & then freezing it in popsicle trays?

โ€ข in reply toPinkie56

Whoa! That's an idea! Thanks

Imaaan profile image
Imaaanโ€ข in reply toPinkie56

Thinking outside the box ;)

Imaaan profile image
Imaaan

Cheers to chugging it down while taking no prisoners.

Imaaan profile image
Imaaan

Just reminded me of a mango lassi...mmmm

Midori profile image
Midoriโ€ข in reply toImaaan

I love mango Lassi!

TassiliMar profile image
TassiliMar

Yes, Matcha (Japanese powdered green tea) is a wonderful addition to most fruit smoothies. Youโ€™ve probably checked it out, there is a buncha health benefits associated with it. I drink it mixed with moringa(yet another superfood that tastes slightly like pear but mostly like dusty dried grass) and a honey stick. And donโ€™t forget- blueberries are easy to freeze, easy to pull out a handful & throw still frozen into into muffins, pancakes, and especially into oatmeal.

โ€ข in reply toTassiliMar

Thanks for the tips.

nhsbuddy profile image
nhsbuddy

Iโ€™ll try that thank you

Zest profile image
Zest

Hi Hidden

Your smoothie looks really nice. I'm glad you enjoyed it.

Zest :-)

โ€ข in reply toZest

Thank you! I did enjoy it..Seeds and all.

Thats a great present and a smashing drink so nice one Hidden ๐Ÿ‘

Pinkie56 profile image
Pinkie56

what's a lassie? the only one I know is a dog

Pinkie56 profile image
Pinkie56

Whoops! Can't spell for beans. Thanks. But really what's a lassi?

Activity2004 profile image
Activity2004Administrator

Hi Hidden ,

Your smoothie sounds and looks wonderful. I'm glad you enjoyed it. :-)

We have had some smoothies here and there. We've used different types of fresh fruit and flavors of Greek yogurt so there would be extra calcium and protein added. We also add some milk to make it thicker now and then. Really good! :-)

โ€ข in reply toActivity2004

I like to mix different fruits as well. I just happened to have an abundance of blueberries this time

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